Shared Content

Food: Peaches, raw

Nutrition Facts
Serving Size 1 small (2-1/2" dia) (130g)
Amount Per Serving
Calories 50
Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 250mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 11g 0%
Protein 1g 2%
Vitamin A 8%
% of total Vitamin A as Beta-Carotene 15%
Vitamin C 15%
Calcium 0%
Iron 2%
Vitamin K 4%
Thiamin 2%
Riboflavin 2%
Niacin 6%
Vitamin B6 2%
Folate 2%
Pantothenic acid 2%
Phosphorus 2%
Magnesium 2%
Zinc 2%
Copper 4%
Manganese 4%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

Scientific Name: Prunus persica Refuse Portion: Pit

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Fruits and Fruit Juices

Alternate Serving Sizes:

1 cup slices (154g)
1 medium (2-2/3" dia) (150g)
1 large (2-3/4" dia) (175g)
1 extra large (3" dia) (224g)
1 NLEA serving (147g)