Food: Turkey, young tom, skin only, raw
| Nutrition Facts | |
| Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (51g) | |
| Amount Per Serving | |
| Calories | 190 |
| Calories from Fat | 150 |
| Calories from Saturated Fat | 40 |
| % Daily Value* | |
| Total Fat 16g | 25% |
| Saturated Fat 4.5g | 23% |
| Polyunsaturated Fat 4g | 0% |
| Monounsaturated Fat 8g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 50mg | 17% |
| Sodium 20mg | 1% |
| Potassium 50mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 7g | 14% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| Riboflavin | 2% |
| Niacin | 4% |
| Vitamin B6 | 2% |
| Vitamin B12 | 2% |
| Pantothenic acid | 2% |
| Phosphorus | 4% |
| Magnesium | 2% |
| Zinc | 4% |
| Selenium | 10% |
| Copper | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
(none.)
Ingredients:
(none.)
Manufacturer:
(none.)
Food Categories:
Alternate Serving Sizes:
0.5 turkey, skin only (592g)
