Food: Chicken, broilers or fryers, meat only, roasted
| Nutrition Facts | |
| Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (146g) | |
| Amount Per Serving | |
| Calories | 280 |
| Calories from Fat | 80 |
| Calories from Saturated Fat | 25 |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 15% |
| Polyunsaturated Fat 2.5g | 0% |
| Monounsaturated Fat 4g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 130mg | 43% |
| Sodium 125mg | 5% |
| Potassium 350mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 42g | 84% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
| Vitamin K | 4% |
| Thiamin | 6% |
| Riboflavin | 15% |
| Niacin | 70% |
| Vitamin B6 | 35% |
| Folate | 2% |
| Vitamin B12 | 8% |
| Pantothenic acid | 15% |
| Phosphorus | 30% |
| Magnesium | 10% |
| Zinc | 20% |
| Selenium | 45% |
| Copper | 4% |
| Manganese | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
Refuse Portion: 33% bone, 13% skin
Ingredients:
(none.)
Manufacturer:
(none.)
Food Categories:
Alternate Serving Sizes:
1 cup, chopped or diced (140g)
1 tbsp (8.7g)
