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Food: Chicken, broilers or fryers, meat only, cooked, fried

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (155g)
Amount Per Serving
Calories 340
Calories from Fat 110
Calories from Saturated Fat 35
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Polyunsaturated Fat 3.5g 0%
Monounsaturated Fat 5g 0%
Trans Fat 0g 0%
Cholesterol 145mg 48%
Sodium 140mg 6%
Potassium 400mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g 0%
Other Carbohydrate 2g 0%
Protein 47g 94%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 10%
Vitamin K 6%
Thiamin 8%
Riboflavin 20%
Niacin 70%
Vitamin B6 35%
Folate 2%
Vitamin B12 8%
Pantothenic acid 20%
Phosphorus 30%
Magnesium 10%
Zinc 25%
Selenium 50%
Copper 6%
Manganese 2%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

Refuse Portion: 29% bone, 13% skin

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Poultry Products

Alternate Serving Sizes:

1 cup, chopped or diced (140g)
0.5 chicken, bone and skin removed (258g)