Food: Pork, cured, ham, low sodium, lean and fat, cooked
| Nutrition Facts | |
| Serving Size 1 cubic inch, boneless (17g) | |
| Amount Per Serving | |
| Calories | 30 |
| Calories from Fat | 10 |
| % Daily Value* | |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Monounsaturated Fat 0.5g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 10mg | 3% |
| Sodium 160mg | 7% |
| Potassium 65mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 4g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Thiamin | 8% |
| Riboflavin | 4% |
| Niacin | 4% |
| Vitamin B6 | 2% |
| Vitamin B12 | 2% |
| Phosphorus | 4% |
| Zinc | 2% |
| Selenium | 4% |
| Copper | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
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Ingredients:
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Manufacturer:
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Food Categories:
Alternate Serving Sizes:
1 oz, boneless (28.4g)
