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Food: Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand

Nutrition Facts
Serving Size 1 cup (1 NLEA serving) (59g)
Amount Per Serving
Calories 250
Calories from Fat 50
Calories from Saturated Fat 5
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2.5g 0%
Monounsaturated Fat 2g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 170mg 5%
Total Carbohydrate 44g 15%
Dietary Fiber 4g 16%
Sugars 12g 0%
Other Carbohydrate 28g 0%
Protein 5g 10%
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 90%
Vitamin D 10%
Vitamin K 2%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folate 25%
Vitamin B12 25%
Pantothenic acid 4%
Phosphorus 20%
Magnesium 10%
Zinc 10%
Selenium 15%
Copper 10%
Manganese 60%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

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Ingredients:

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Manufacturer:

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Food Categories:

Breakfast Cereals