Shared Content

Food: Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand

Nutrition Facts
Serving Size 0.667 cup (1 NLEA serving) (54g)
Amount Per Serving
Calories 200
Calories from Fat 40
Calories from Saturated Fat 5
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 1.5g 0%
Monounsaturated Fat 2g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 180mg 5%
Total Carbohydrate 40g 13%
Dietary Fiber 4g 16%
Sugars 13g 0%
Other Carbohydrate 22g 0%
Protein 4g 8%
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 20%
Vitamin D 10%
Vitamin K 2%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folate 25%
Vitamin B12 25%
Pantothenic acid 4%
Phosphorus 10%
Magnesium 10%
Zinc 8%
Selenium 10%
Copper 8%
Manganese 50%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

(none.)

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Breakfast Cereals