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Food: Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans

Nutrition Facts
Serving Size 0.667 cup (1 NLEA serving) (53g)
Amount Per Serving
Calories 220
Calories from Fat 50
Calories from Saturated Fat 5
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 2g 0%
Monounsaturated Fat 3.5g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 170mg 5%
Total Carbohydrate 38g 13%
Dietary Fiber 4g 16%
Sugars 8g 0%
Other Carbohydrate 26g 0%
Protein 5g 10%
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 15%
Vitamin D 10%
Vitamin K 2%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folate 25%
Vitamin B12 25%
Pantothenic acid 4%
Phosphorus 10%
Magnesium 10%
Zinc 8%
Selenium 10%
Copper 8%
Manganese 70%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

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Ingredients:

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Manufacturer:

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Food Categories:

Breakfast Cereals