Shared Content

Food: Seal, bearded (Oogruk), meat, dried (Alaska Native)

Nutrition Facts
Serving Size 100 gs (100g)
Amount Per Serving
Calories 350
Calories from Fat 20
Calories from Saturated Fat 5
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Monounsaturated Fat 1.5g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 83g 166%
Vitamin A 25%
Vitamin C 0%
Calcium 0%
Iron 280%
Thiamin 8%
Riboflavin 35%
Phosphorus 80%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

Other Names: Oogruk

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Ethnic Foods