Food: Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
| Nutrition Facts | |
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (152g) | |
| Amount Per Serving | |
| Calories | 300 |
| Calories from Fat | 120 |
| Calories from Saturated Fat | 60 |
| % Daily Value* | |
| Total Fat 14g | 22% |
| Saturated Fat 7g | 35% |
| Polyunsaturated Fat 1g | 0% |
| Monounsaturated Fat 6g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 145mg | 48% |
| Sodium 75mg | 3% |
| Potassium 220mg | 6% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 37g | 74% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 15% |
| Vitamin K | 6% |
| Thiamin | 10% |
| Riboflavin | 30% |
| Niacin | 45% |
| Vitamin B6 | 8% |
| Vitamin B12 | 60% |
| Pantothenic acid | 6% |
| Phosphorus | 30% |
| Magnesium | 6% |
| Zinc | 35% |
| Selenium | 4% |
| Copper | 6% |
| Manganese | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
Refuse Portion: Bone 32%, separable fat 25%
Ingredients:
(none.)
Manufacturer:
(none.)
Food Categories:
Alternate Serving Sizes:
3 oz (85g)
