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Food: Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted

Nutrition Facts
Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (241g)
Amount Per Serving
Calories 820
Calories from Fat 580
Calories from Saturated Fat 310
% Daily Value*
Total Fat 65g 100%
Saturated Fat 35g 175%
Polyunsaturated Fat 3g 0%
Monounsaturated Fat 27g 0%
Trans Fat 0g 0%
Cholesterol 240mg 80%
Sodium 105mg 4%
Potassium 300mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 46g 92%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 25%
Vitamin K 15%
Thiamin 15%
Riboflavin 40%
Niacin 80%
Vitamin B6 10%
Vitamin B12 90%
Pantothenic acid 10%
Phosphorus 40%
Magnesium 8%
Zinc 40%
Selenium 6%
Copper 8%
Manganese 2%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

Refuse Portion: Bone

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Lamb, Veal, and Game Products

Alternate Serving Sizes:

3 oz (85g)