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Food: Lamb, New Zealand, imported, frozen, loin, separable lean only, raw

Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (42g)
Amount Per Serving
Calories 50
Calories from Fat 15
Calories from Saturated Fat 5
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Monounsaturated Fat 0.5g 0%
Trans Fat 0g 0%
Cholesterol 35mg 12%
Sodium 20mg 1%
Potassium 65mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 9g 18%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Thiamin 4%
Riboflavin 8%
Niacin 15%
Vitamin B6 4%
Vitamin B12 15%
Pantothenic acid 2%
Phosphorus 8%
Magnesium 2%
Zinc 6%
Copper 2%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

Refuse Portion: Bone 24%, separable fat 26%

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Lamb, Veal, and Game Products

Alternate Serving Sizes:

1 oz (28.4g)