Food: Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
| Nutrition Facts | |
| Serving Size 1 unit, cooked (yield from 1 lb raw meat) (327g) | |
| Amount Per Serving | |
| Calories | 610 |
| Calories from Fat | 180 |
| Calories from Saturated Fat | 80 |
| % Daily Value* | |
| Total Fat 20g | 31% |
| Saturated Fat 9g | 45% |
| Polyunsaturated Fat 2g | 0% |
| Monounsaturated Fat 10g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 295mg | 98% |
| Sodium 250mg | 10% |
| Potassium 1100mg | 31% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 92g | 184% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 45% |
| Thiamin | 25% |
| Riboflavin | 60% |
| Niacin | 110% |
| Vitamin B6 | 25% |
| Folate | 20% |
| Vitamin B12 | 170% |
| Pantothenic acid | 25% |
| Phosphorus | 70% |
| Magnesium | 25% |
| Zinc | 130% |
| Selenium | 150% |
| Copper | 25% |
| Manganese | 4% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
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Ingredients:
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Manufacturer:
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Food Categories:
Alternate Serving Sizes:
3 oz (85g)
