Food: Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
| Nutrition Facts | |
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (187g) | |
| Amount Per Serving | |
| Calories | 390 |
| Calories from Fat | 140 |
| Calories from Saturated Fat | 60 |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 6g | 30% |
| Polyunsaturated Fat 1g | 0% |
| Monounsaturated Fat 8g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 170mg | 57% |
| Sodium 140mg | 6% |
| Potassium 640mg | 18% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 53g | 106% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 20% |
| Thiamin | 10% |
| Riboflavin | 30% |
| Niacin | 60% |
| Vitamin B6 | 15% |
| Folate | 10% |
| Vitamin B12 | 80% |
| Pantothenic acid | 15% |
| Phosphorus | 40% |
| Magnesium | 10% |
| Zinc | 70% |
| Selenium | 70% |
| Copper | 10% |
| Manganese | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
Refuse Portion: Bone 25%, separable fat 17%
Ingredients:
(none.)
Manufacturer:
(none.)
Food Categories:
Alternate Serving Sizes:
3 oz (85g)
