Food: Fish, tuna, light, canned in water, without salt, drained solids
| Nutrition Facts | |
| Serving Size 1 can (165g) | |
| Amount Per Serving | |
| Calories | 190 |
| Calories from Fat | 10 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Polyunsaturated Fat 0.5g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 50mg | 17% |
| Sodium 85mg | 4% |
| Potassium 390mg | 11% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 42g | 84% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 15% |
| Thiamin | 4% |
| Riboflavin | 8% |
| Niacin | 110% |
| Vitamin B6 | 30% |
| Folate | 2% |
| Vitamin B12 | 80% |
| Pantothenic acid | 4% |
| Phosphorus | 25% |
| Magnesium | 10% |
| Zinc | 8% |
| Selenium | 190% |
| Copper | 4% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
(none.)
Ingredients:
(none.)
Manufacturer:
(none.)
Food Categories:
Finfish and Shellfish Products
Alternate Serving Sizes:
3 oz (85g)
