Food: Nuts, macadamia nuts, dry roasted, with salt added
| Nutrition Facts | |
| Serving Size 1 oz (10-12 kernels) (28g) | |
| Amount Per Serving | |
| Calories | 200 |
| Calories from Fat | 190 |
| Calories from Saturated Fat | 30 |
| % Daily Value* | |
| Total Fat 21g | 32% |
| Saturated Fat 3.5g | 18% |
| Monounsaturated Fat 17g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Potassium 105mg | 3% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | 0% |
| Protein 2g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
| Thiamin | 15% |
| Riboflavin | 2% |
| Niacin | 4% |
| Vitamin B6 | 6% |
| Pantothenic acid | 2% |
| Phosphorus | 6% |
| Magnesium | 8% |
| Zinc | 2% |
| Selenium | 4% |
| Copper | 8% |
| Manganese | 45% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
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Food Categories:
Alternate Serving Sizes:
1 cup, whole or halves (132g)
