Shared Content

Food: Cowpeas, young pods with seeds, raw

Nutrition Facts
Serving Size 1 pod (12g)
Amount Per Serving
Calories 5
Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 25mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Other Carbohydrate 1g 0%
Protein 0g 0%
Vitamin A 4%
Vitamin C 6%
Calcium 0%
Iron 0%
Thiamin 2%
Vitamin B6 2%
Folate 2%
Pantothenic acid 2%
Magnesium 2%
Manganese 2%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Description:

Scientific Name: Vigna unguiculata Refuse Portion: Ends and strings

Ingredients:

(none.)

Manufacturer:

(none.)

Food Categories:

Vegetables and Vegetable Products

Alternate Serving Sizes:

1 cup (94g)