Food: Pork, cured, ham, extra lean and regular, canned, unheated
| Nutrition Facts | |
| Serving Size 1 oz (28g) | |
| Amount Per Serving | |
| Calories | 40 |
| Calories from Fat | 15 |
| Calories from Saturated Fat | 5 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0.5g | 3% |
| Monounsaturated Fat 1g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 10mg | 3% |
| Sodium 360mg | 15% |
| Potassium 95mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 5g | 10% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Thiamin | 15% |
| Riboflavin | 4% |
| Niacin | 6% |
| Vitamin B6 | 6% |
| Vitamin B12 | 4% |
| Pantothenic acid | 2% |
| Phosphorus | 6% |
| Magnesium | 2% |
| Zinc | 4% |
| Selenium | 8% |
| Copper | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
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Ingredients:
(none.)
Manufacturer:
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Food Categories:
Alternate Serving Sizes:
1 cup (140g)
