Food: Pork, cured, ham, center slice, country-style, separable lean only, raw
| Nutrition Facts | |
| Serving Size 1 oz (28g) | |
| Amount Per Serving | |
| Calories | 60 |
| Calories from Fat | 20 |
| Calories from Saturated Fat | 5 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 5% |
| Monounsaturated Fat 1g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 20mg | 7% |
| Sodium 770mg | 32% |
| Potassium 140mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 8g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Thiamin | 10% |
| Riboflavin | 4% |
| Niacin | 6% |
| Vitamin B6 | 6% |
| Vitamin B12 | 4% |
| Pantothenic acid | 2% |
| Phosphorus | 10% |
| Magnesium | 2% |
| Zinc | 6% |
| Selenium | 10% |
| Copper | 2% |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | |
Description:
Refuse Portion: Bone and skin 3%, separable fat 12%
Ingredients:
(none.)
Manufacturer:
(none.)
Food Categories:
Alternate Serving Sizes:
4 oz (113g)
